All About Cassie
Certified Fitness Trainer and Personal Coach
Fitness has always been a major part of my life. Being a busy mom of 2, I noticed the need for a quick solution to staying fit while on the go. This is why I created "The Program." Learn more about how just 20 minutes a day can transform your life for the better!
Introducing The Program
A 20 Minute Full Body Burn. No Equipment Required.
Unlike other fitness programs that require weights or other gym equipment, The Program requires minimum equipment, your body weight and your will to stick with it. My program was not only created for busy moms on the go but for anyone who is striving to stay fit. The Program will help guide you to reach all of your fitness goals.
Why The Program
Suitable for Beginners
Flexible
Schedule
Personal
Guidance
Proven
Results
Advanced
Techniques
Professional Trainer
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